Attending the UP-PGH Convention was the BEST <3
There were new things learned, new knowledge updated & most of all, I have something to share <3
In life, we all searched for happiness… an idea that many of us have longed and will be searching for until we find it, we’ll grab it and never let it go.
Staying young <3
- Throw out numbers… think not of your age & your weight too.
- Cheerful friends… have yourself surrounded by laughs and smiles, not with the grumpy ones.
- Keep learning… life is a long path to learn a lot.
- Enjoy the simple things… cherish the moments that becomes priceless spent.
- Laugh often, long & loud… I don’t need to explain further XD
- Tears happen… cry hard, you need it once in awhile <3
- Surround with love… love is just the sweetest thing.
- Healthy… mark your heart, your lungs and your brain.
- Don’t take guilt trips… no regrets, please.
- Say, “I Love You” to all…
Happy Guidelines
- Free from hate
- Free from worry
- Live simple
- Give more
- Expect less
Be happy, I guess :) a good smile as you start your day, makes a difference to the world :)
Key Note Excerpt from, "At Midlife: The Good Doctor gets Better."
Dr. Eugene F. Ramos, M.D.
Medical City Board Of Directors
Vice Pres. for Medical Services
Director/Chief Operating Officer Medical Arts Tower, Inc.
Director of Proser Health Services, Inc.
Past President of the Philippine College of Physicians
February 3, 2011 La Proa Hall, L'Fisher Hotel, Bacolod City
